We all know the benefits of vegetables in general by incorporating them into our diet, but pineapple juice and certain fruits and vegetables can achieve incredible results when we target specific goals.

This Juice that combines such nutritious ingredients is ideal to help you burn abdominal fat and lose weight.

In addition to being easy to prepare , it has additional benefits such as speeding up the metabolism, giving satiety helping you reach each meal with less appetite, has a diuretic effect and prevents constipation.

To prepare this nutritious and slimming Juice you need:

Ingredients:

-100g of pineapple

-1 small cucumber

-2 celery sticks

-1 glass of water

–Juice of 1 lemon

-½ teaspoon ginger

-½ green apple

preparation:

Blend all ingredients and drink preferably 1 glass in the morning on an empty stomach.

It produces the desired effect by taking it for 1 week, taking care not to exceed its consumption of Pineapple Juice since it has a laxative effect and can be counterproductive.

Source

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We all know the benefits of vegetables in general by incorporating them into our diet, but pineapple juice and certain fruits and vegetables can achieve incredible results when we target specific goals. This Juice that combines such nutritious ingredients is ideal to help you burn abdominal fat and lose weight. In addition...